Serenity: Guided Meditation 5.2.0

Olson Meditation and Mindfulness Apps Ltd ❘ Freeware ❘
Android iOS
fuori voti 1525

Ultima versione
5.2.0 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

Serenity: Guided Meditations offers a comprehensive selection of meditation and mindfulness techniques aimed at bringing peace, calm, and happiness to your life. With easy-to-follow guided meditations, this app provides an accessible way to learn and incorporate mindfulness practices into your daily routine.

Start your journey with the free 7-day audio course, which introduces the basics of mindful meditation in an approachable manner. Develop the necessary skills to integrate meditation into your daily life with ease and reap its long-term benefits.

The Foundations section of the app allows you to expand your skills further by exploring topics such as mindfulness, self-awareness, values, and goals. Gain a deeper understanding of these principles and how they contribute to overall well-being.

If you struggle with sleep, the Sleep Guides section offers a range of guided meditations specifically designed to help you relax and achieve a restful sleep. Using techniques such as relaxation exercises, peaceful music, and soothing sounds, these sessions are tailored to guide you into a deep slumber.

If stress and anxiety are persistent challenges for you, the Stress Relief section provides relaxation and mindfulness techniques to soothe your mind and body. Cultivate a sense of calmness and find relief from the stresses of daily life.

The Quick Meditations section offers short sessions that allow you to practice your meditation skills or simply take a moment for peace and tranquility amidst the busyness of your day.

For children, there are simplified and shorter audio sessions designed specifically to introduce them to the benefits of meditation at an early age.

Most importantly, Serenity: Guided Meditations is user-friendly, making it suitable for both beginners and experienced practitioners. It requires no sign-up or log-in process, allowing you to start meditating immediately. With over 2 hours of free audio content available, the app is ideal for those who are new to mindfulness practices.

The app also offers additional features to enhance your meditation experience. It teaches techniques to quieten the mind of thoughts, helps you separate thoughts from feelings to improve emotional well-being, and encourages gratitude to change your perspective on life and appreciate the world around you.

Other notable features include the ability to set daily reminders to stay on track, complete challenges to stay motivated and unlock more free sessions as you progress, and monitor your meditation progress through stats and graphs.

Serenity: Guided Meditations is compatible with Apple Health app, allowing you to track all your meditation sessions conveniently. It also supports Airplay, enabling you to play your sessions through AirPlay speakers for a seamless listening experience.

Serenity: Guided Meditations offers a premium subscription that unlocks all meditations. Subscriptions renew either monthly or every 6 months, with prices starting at $5.99 per month or $17.49 for 6 months (or equivalent local currency). Payment will be charged to your iTunes Account at confirmation of purchase with subscriptions automatically renewing unless auto-renew is turned off at least 24 hours before the end of the current period. You have the option to manage your subscriptions and turn off auto-renewal at any time by accessing your iTunes Account settings after purchase. Please note that any unused portion of a free trial period will be forfeited if you purchase a subscription.

To learn more about our privacy policy, please visit <a href="https://serenitymeditations.co.uk/privacy">https://serenitymeditations.co.uk/privacy</a>. For the terms and conditions, please visit <a href="https://serenitymeditations.co.uk/eula">https://serenitymeditations.co.uk/eula</a>.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Imparentato

5 minutes - I Meditate

The application in question serves as a tool to remind users when to meditate, allowing for the scheduling and management of meditation sessions. This feature aims to facilitate a deeper sense of calm and increased focus.

Ambiance by Fabulous

Welcome to Ambiance by Fabulous. Explore our collection of unique audio soundtracks designed to enhance your everyday experiences.

Anxiety - Stress Relief Helper

ANXIETY & STRESS HELPER APP – ANXIETY & STRESS MANAGEMENT For individuals experiencing anxiety or stress, the Anxiety - Stress Relief Helper app aims to provide tools for managing these challenges.

Atom: Meditation for Beginners

Build a lifelong habit of meditation! The Atom: Build a habit of meditation for beginners app is a Meditation App that can help you improve your mental wellbeing and achieve greater mindfulness.

Balance: Meditation & Sleep

Balance is an innovative meditation program designed to enhance your overall well-being. With personalized daily meditations tailored to your individual needs and goals, Balance is your personal meditation coach that helps you find …

Binaural Beats Therapy

Binaural beats music is widely used worldwide as a form of brainwave entrainment, which is a process that helps align the brain with different states that contribute positively to well-being and personal development.

Ultima versione
5.2.0

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	Norton Proteggiti online con Norton Security
	SyncManager Sincronizza facilmente i tuoi file con SyncManager di Abelssoft!
	GClean GClean: Tieni sotto controllo la tua privacy online con questo potente strumento!
	AceReader Pro Deluxe Plus Migliora le tue capacità di lettura con AceReader Pro Deluxe Plus
	Amper Amper: semplificare le attività quotidiane con facilità
	Game Accelerator Velocizza la tua esperienza di gioco con Game Accelerator

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!