Serenity: Guided Meditation 5.2.0

Serenity: Guided Meditation 5.2.0

Olson Meditation and Mindfulness Apps Ltd – Freeware – Android iOS
1525 표 중
최신 버전:
5.2.0
설치 하는 안전
EXCELLENT User Rating

Serenity: Guided Meditations offers a comprehensive selection of meditation and mindfulness techniques aimed at bringing peace, calm, and happiness to your life. With easy-to-follow guided meditations, this app provides an accessible way to learn and incorporate mindfulness practices into your daily routine.

Start your journey with the free 7-day audio course, which introduces the basics of mindful meditation in an approachable manner. Develop the necessary skills to integrate meditation into your daily life with ease and reap its long-term benefits.

The Foundations section of the app allows you to expand your skills further by exploring topics such as mindfulness, self-awareness, values, and goals. Gain a deeper understanding of these principles and how they contribute to overall well-being.

If you struggle with sleep, the Sleep Guides section offers a range of guided meditations specifically designed to help you relax and achieve a restful sleep. Using techniques such as relaxation exercises, peaceful music, and soothing sounds, these sessions are tailored to guide you into a deep slumber.

If stress and anxiety are persistent challenges for you, the Stress Relief section provides relaxation and mindfulness techniques to soothe your mind and body. Cultivate a sense of calmness and find relief from the stresses of daily life.

The Quick Meditations section offers short sessions that allow you to practice your meditation skills or simply take a moment for peace and tranquility amidst the busyness of your day.

For children, there are simplified and shorter audio sessions designed specifically to introduce them to the benefits of meditation at an early age.

Most importantly, Serenity: Guided Meditations is user-friendly, making it suitable for both beginners and experienced practitioners. It requires no sign-up or log-in process, allowing you to start meditating immediately. With over 2 hours of free audio content available, the app is ideal for those who are new to mindfulness practices.

The app also offers additional features to enhance your meditation experience. It teaches techniques to quieten the mind of thoughts, helps you separate thoughts from feelings to improve emotional well-being, and encourages gratitude to change your perspective on life and appreciate the world around you.

Other notable features include the ability to set daily reminders to stay on track, complete challenges to stay motivated and unlock more free sessions as you progress, and monitor your meditation progress through stats and graphs.

Serenity: Guided Meditations is compatible with Apple Health app, allowing you to track all your meditation sessions conveniently. It also supports Airplay, enabling you to play your sessions through AirPlay speakers for a seamless listening experience.

Serenity: Guided Meditations offers a premium subscription that unlocks all meditations. Subscriptions renew either monthly or every 6 months, with prices starting at $5.99 per month or $17.49 for 6 months (or equivalent local currency). Payment will be charged to your iTunes Account at confirmation of purchase with subscriptions automatically renewing unless auto-renew is turned off at least 24 hours before the end of the current period. You have the option to manage your subscriptions and turn off auto-renewal at any time by accessing your iTunes Account settings after purchase. Please note that any unused portion of a free trial period will be forfeited if you purchase a subscription.

To learn more about our privacy policy, please visit https://serenitymeditations.co.uk/privacy. For the terms and conditions, please visit https://serenitymeditations.co.uk/eula.

개요

Serenity: Guided Meditation 범주 홈 & 취미 Olson Meditation and Mindfulness Apps Ltd개발한에서 Freeware 소프트웨어입니다.

Serenity: Guided Meditation의 최신 버전은 2024-07-04에 발표 된 5.2.0. 처음 2023-10-14에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Serenity: Guided Meditation: Android/iOS.

Serenity: Guided Meditation 사용자 5 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련된 제품


5 minutes - I Meditate

The application in question serves as a tool to remind users when to meditate, allowing for the scheduling and management of meditation sessions. This feature aims to facilitate a deeper sense of calm and increased focus.

Ambiance by Fabulous

Welcome to Ambiance by Fabulous. Explore our collection of unique audio soundtracks designed to enhance your everyday experiences.

Anxiety - Stress Relief Helper

ANXIETY & STRESS HELPER APP – ANXIETY & STRESS MANAGEMENT For individuals experiencing anxiety or stress, the Anxiety - Stress Relief Helper app aims to provide tools for managing these challenges.

Atom: Meditation for Beginners

Build a lifelong habit of meditation! The Atom: Build a habit of meditation for beginners app is a Meditation App that can help you improve your mental wellbeing and achieve greater mindfulness.

Balance: Meditation & Sleep

Balance is an innovative meditation program designed to enhance your overall well-being. With personalized daily meditations tailored to your individual needs and goals, Balance is your personal meditation coach that helps you find …

Binaural Beats Therapy

Binaural beats music is widely used worldwide as a form of brainwave entrainment, which is a process that helps align the brain with different states that contribute positively to well-being and personal development.

Bloom: Meditation & Sleep

Welcome to Bloom, a meditation and sleep app designed to help you improve your well-being. With Bloom, you can expect to experience enhanced sleep, reduced stress levels, and a more relaxed lifestyle.

Bom dia Zap Zap (Imagem & Gif)

Who has never received that affectionate message in the morning? Download now and use for free. We have the best good morning, good afternoon, and good night messages ready to be shared!

Breathe: relax & focus

Breathe App Review The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep.

Buenos Días de la Semana

Welcome to "Good Morning of the Week"! This application is designed to become your faithful daily companion, offering you a range of inspiring images with positive messages to start your day off on the right foot.

Calm with Neo Travel Your Mind

This app offers a personal and immersive experience to explore meditation in a unique way, blending visual and auditory harmony with profound philosophical reflections.

Calmverse : Relax and Meditate

Calmverse is a platform dedicated to enhancing mental well-being. The online application serves as a repository of calming music, bedtime stories, meditation guidance, and health tips.

CBT-i Coach

CBT-i Coach is a valuable resource designed to support individuals who are engaged in Cognitive Behavioral Therapy for Insomnia (CBT-i) with a healthcare provider, or those who simply wish to improve their sleep habits.

Chakra Healing & Meditation

What is Chakra Meditation Balancing? Chakra Meditation Balancing is an application designed to assist users in harmonizing their seven chakras, which are energy centers located throughout the body.

Chakra Meditation:Reiki Mantra

What is Chakra Meditation Balancing? Chakra Meditation Balancing is an application designed to assist users in harmonizing their seven chakras—energy centers situated throughout the physical body.

Daily Horoscope Lunar Calendar

The Norbu calendar app, which is free to use, is based on ancient Tibetan astrology that has been utilized by a variety of individuals over the years, ranging from doctors and monks to everyday Tibetans and dignitaries.

Emotia - AI Diary

Emotia AI Diary - Your Intelligent Emotional Companion Explore the Power of Artificial Intelligence to Understand Your Emotions The Emotia AI Diary stands out as a sophisticated tool that integrates advanced technology and artificial …

Emotional Support: Verba AI

As a mental health support tool, this platform offers a24/7 availability for individuals seeking a confidential and judgment-free space to express their thoughts and feelings.

Flow : Music Therapy

Enhance your daily routine by creating a peaceful and focused environment at home or work with our tailored soundscapes. Deep Sleep, Focus Zone, Stress Relief, and Inner Peace are daily practices that can help you establish a habit of …

Frases Bonitas de Buenos Días

Good morning! Would you like to start your day with a smile and a positive attitude? Download our app "Beautiful Good Morning Quotes" and discover the best images with inspiring phrases to share on your favorite social networks like …

Good night phrases

Are you in search of an application that enables you to share lovely good night greetings featuring inspiring phrases as a way to conclude your day or bring a special touch to someone's evening?

Guided Meditation & Relaxation

Transform your negative thoughts into positive ones and cultivate constructive thinking with the Guided Meditation Free App for Sleep and Relaxation now.

Guided Meditation with Pause

Pause offers a mindful meditation experience designed to bring peace, reduce stress, and enhance our lives. It is suitable for both beginners and advanced meditators and has been developed by a team of experienced …

Guided Mindfulness Meditation

Learn to Meditate in just 5 minutes a day Mindfulness meditation Guided relaxation and Deep Sleep Mindful eating meditation Stop Smoking meditation Walking meditation Self-Esteem and Fear meditation Bonding with your baby …

Healing Sounds & Sound Therapy

Improve your mental and spiritual well-being by immersing yourself in the transcendent sound waves with healing frequencies provided by our Sound Therapy application.

Heartfulness: Daily Meditation

If you are new to meditation or don't know where to start, look no further. Heartfulness offers free and easy guided meditations that can help you achieve a relaxed and happy life.

HeartsApp: Trainer Resource

HeartsApp by Heartfulness Institute is a comprehensive app designed specifically for Heartfulness functionaries, with a primary focus on trainers and volunteers.

Hypnose — Détente

This application contains various hypnosis recordings offered by Olivier Lockert and Patricia d'Angeli. For more information, you can visit: http://www.free-hypnosis-mp3.com/en The application is not miraculous, but hypnosis has already …

Jardin Mental

Jardin Mental is a customizable journal designed to facilitate the tracking of various aspects related to your mental health.

Jardin Mental (Mon Suivi Psy)

Jardin Mental is a customizable journal that allows you to enter all the necessary information to evaluate your mental health, track its progression, and understand what influences it.

Ley de Atracción - Abundancia

Looking for the secret or the meanings of the law of attraction? Do you want to attract everything you desire through affirmations and positive thoughts?

Lumosity Mind - Meditation App

Crafted by experts, informed by tradition. We have skillfully adapted age-old meditation and visualization techniques into accessible exercises that are easy to learn.

Manual MSD versión pro

SPECIAL NOTE ABOUT DOWNLOAD The download of this application is a 2-step process: the first step is the download of the application model, and the second step is the complete download of the application content.

Meditation & Sleep Companion

Discover a valuable resource for enhancing sleep quality and reducing stress. The SleepEase: Meditation & Sleep app offers a comprehensive suite of features designed to promote restful nights and relaxation.

Meditation | Down Dog

Whether you want to find tranquility throughout your day or improve your sleep at night, Meditation offers a diverse selection of guided, sleep, and walking meditations.

Meditation Music - Relax, Yoga

Take a moment to take a deep breath and release your stress. Allow yourself to relax and find inner peace with the exquisite selection of HD Meditation Music.

Meditation Nest

A comprehensive meditation app that caters to individuals of all backgrounds, offering a wide range of benefits for your daily wellness routine.

Meditation Time

The "Meditation Time App" provides a straightforward and uncluttered timer designed for meditation sessions. It allows users to define the duration of their meditation and incorporates a mindfulness bell that can be customized to ring at …

Medite.se

Medite.se offers a simple introduction to meditation. It allows you to meditate whenever and wherever you want, dedicating just a few minutes a day. Additionally, you can download the meditations to listen offline.

Meditopia: Sleep & Meditation

Your Mental Health Companion: With a plethora of mindfulness meditation apps available, Meditopia stands out for its unique offerings.

Metamorfosis: Emotions tracker

Metamorfosis is an innovative app designed for emotional tracking, which has garnered a user base of over 600,000 individuals seeking to enhance their well-being and engage in self-discovery.

Metamorfosis: Mood journal

We are delighted to announce that in just five months since our launch, the Metamorfosis community has grown to over 200k members. We would like to express our sincere gratitude to all those who have participated in this project.

Metamorfosis: Relieve anxiety

We are now proud to have over 200,000 members of Metamorfosis within just five months of our launch. We extend our gratitude to all who have contributed to this project.

Mind - Méditations guidées

Your Meditation Coach: 10 minutes, a chair, and your phone are all you need to get started with meditation for free using the Mind app. The practice of meditation can be beneficial for stress, anxiety, insomnia, or lack of concentration.

Mindfulness 22

This app offers a comprehensive approach to mindfulness, bridging Western psychology with Eastern practices. The content, curated by Reuben Lowe, founder of Mindful Creation and co-founder of the charity ACT on it, is designed to enhance …

Mindfulness Bell

Mindfulness Bell: A Review Mindfulness Bell, developed by Spotlight Six Software LLC, is a unique and innovative application designed to help users cultivate mindfulness and promote moments of relaxation and focus in their busy lives.

Mindfulness Coach

Mindfulness Coach 2.0 is an invaluable tool for individuals seeking to cultivate mindfulness in their daily lives. Developed specifically to support Veterans, Service members, and other users, this app offers a comprehensive, self-guided …

Mindfulness with Petit BamBou

If you are seeking to: Experience a sense of calmness and tranquility at bedtime Enhance mental clarity and focus throughout the day Gain a deeper understanding of your emotions and learn how to control them Simply explore …

Mood Tracker: Self-Care Habits

Have you ever experienced stress, negative emotions, or poor sleep? Are you looking to improve your overall well-being and cultivate positivity? Do you crave a listening ear and constant support?

Music for Meditation

Music for mindfulness meditation can have a profound impact on one's focus, sleep quality, and stress levels. The benefits of meditation extend to various aspects of our lives, including stress management, anxiety reduction, improved …

Norbu: Stress management

🏆 The User's Choice of #GooglePlayBestOf 2020 in the Personal Growth category! Impact of Stress: Under the influence of stress, we often lose control of ourselves and the situations we are dealing with.

Open Breathwork Freely Breathe

A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.

Present - Guided Meditation

Present is an exceptional mindfulness and meditation app that can elevate your daily life, bringing clarity, joy, and happiness.

Relax: Meditate, Sleep

Whether you aim to enhance focus at work, cultivate mindfulness and meditation, find inner calm, or simply achieve a restful night's sleep, Relax - Meditate, Sleep offers an array of experiences tailored to your needs.

Relaxez et dormez bien

Meditation, Hypnosis, and Mindfulness with Marjolaine Lemieux. 3 sessions and over 31 audio tracks for sleep, anxiety, relaxation, and more.

Relaxing Music - Calm & Stress

The collection offers a wide array of soothing melodies to help you unwind and find inner peace. Zen Soft Healing Music - Meditation Music Music & Relax Melodies for Sleep, Stress or Anxiety Relief Relaxing Music for Sleep Calm …

Relaxing music for sleep

All individuals require a means of alleviating anxiety and stress in their daily lives. We are pleased to offer you over 100 sessions of relaxing music for free, specifically designed to aid in achieving a restful sleep.

RelaxMe: relax, yoga, breath

All the relaxation and meditation tools you need in one app: relaxing music for sleep, yoga workout, guided breathing exercises, soundscapes, mindfulness, and binaural beats.

Sadhguru - Yoga & Meditation

Experience the transformative power of Isha Yoga with the official Sadhguru App! Connect with Sadhguru and access free Yoga and meditation practices designed to overcome stress and anxiety, bringing lasting calm and joy into your daily …

Serenidade

Learn to cope with stress and anxiety through meditation and self-discovery. Experience moments of peace and tranquility through different meditation programs. Listen to audios and download them to meditate whenever you want.

Sleepa: Relaxing sounds, Sleep

Searching for a wide variety of soothing sounds and ambiance to enhance your sleep or relaxation? Look no further!Sleepa offers an extensive collection of high-definition sounds that can be combined to create the perfect relaxing …

SleepEase: Meditation & Sleep

Discover tranquility and enhance your sleep quality with Sleep Sounds & Relax Music. Unwind and relieve stress with Sleep Stories & Meditation Music. This app is your ultimate companion for restful nights and stress relief.

Solfeggio Frequencies Healing

Solfeggio Frequencies and Binaural Beats is an application designed for sleep, meditation, and relaxation purposes. It offers various features to help manage stress, improve sleep quality, balance moods, and enhance focus and attention.

Solfeggio: Frequencies Healing

The Solfeggio Frequencies and Binaural Beats app presents an intriguing approach to sleep, meditation, and ASMR relaxation.

The Mindfulness App

With a vast collection of over 400 guided meditations and courses led by experts from around the world, The Mindfulness App offers a wide range of options to cater to every mood and time of day, suitable for beginners and experienced …

WOW Feel Good Now

WOW Feel Good Now is a comprehensive health and wellness application designed to empower and uplift individuals by connecting them with practitioners from around the world.

Zen by Deezer - Sommeil, Yoga

Zen by Deezer offers a comprehensive range of content designed to enhance well-being, catering to various needs including sleep, relaxation, meditation, nutrition, personal development, yoga, Pilates, and fitness.
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

Microsoft Windows Desktop Runtime Microsoft Windows Desktop Runtime
Microsoft Windows Desktop Runtime을 사용하여 Windows 응용 프로그램의 성능 향상
WhatsApp WhatsApp
WhatsApp 메시징 앱으로 연결 상태 유지
Web Companion Web Companion
Lavasoft의 Web Companion으로 온라인 경험을 향상시키십시오!
AnyDesk AnyDesk
원활한 연결을 위한 효율적인 원격 데스크톱 소프트웨어
Visual Studio Code Visual Studio Code
강력하고 다재다능함: Visual Studio Code는 개발자의 가장 친한 친구입니다.
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요!

최신 업데이트


Mozilla Maintenance Service 139.0

Mozilla 유지 관리 서비스를 통해 Mozilla 소프트웨어를 원활하게 실행하십시오.

TreeSize Free 9.5

JAM Software의 TreeSize 무료 JAM Software의 TreeSize Free는 사용자가 컴퓨터의 디스크 사용량을 빠르고 효율적으로 분석할 수 있는 강력하고 다재다능한 디스크 공간 관리 도구입니다. 공간을 확보하거나, 파일을 정리하거나, 단순히 스토리지가 어떻게 사용되는지 이해하려는 경우 TreeSize Free는 완벽한 솔루션입니다.

GeoGebra 6.0.8790

GeoGebra by GeoGebra is a dynamic mathematics software that combines geometry, algebra, calculus, graphing, and statistics tools into one integrated platform, providing users with a powerful environment for exploring mathematical concepts …

Slimjet 46.0.3.0

Slimjet is a fast, smart and powerful web browser based on the Blink engine. It is built on top of the Chromium open source project, on which Google chrome is also based.

IDrive Online Backup 7.0.0.37

IDrive Online Backup: Secure Your Data with Ease When it comes to keeping your important files and data secure, IDrive Online Backup by IDrive Inc. offers a reliable solution for individuals and businesses alike.

EmEditor Professional 25.1.2

EmEditor Professional Review EmEditor Professional, developed by Emurasoft, Inc., is a powerful text editor designed for Windows users looking for a feature-rich and customizable tool for their text editing needs.