Serenity: Guided Meditation 5.2.0
Olson Meditation and Mindfulness Apps Ltd – Freeware – Android iOS从 1525 票
最新版本
5.2.0 安全安装
5.2.0 安全安装
Serenity: Guided Meditations offers a comprehensive selection of meditation and mindfulness techniques aimed at bringing peace, calm, and happiness to your life. With easy-to-follow guided meditations, this app provides an accessible way to learn and incorporate mindfulness practices into your daily routine.
Start your journey with the free 7-day audio course, which introduces the basics of mindful meditation in an approachable manner. Develop the necessary skills to integrate meditation into your daily life with ease and reap its long-term benefits.
The Foundations section of the app allows you to expand your skills further by exploring topics such as mindfulness, self-awareness, values, and goals. Gain a deeper understanding of these principles and how they contribute to overall well-being.
If you struggle with sleep, the Sleep Guides section offers a range of guided meditations specifically designed to help you relax and achieve a restful sleep. Using techniques such as relaxation exercises, peaceful music, and soothing sounds, these sessions are tailored to guide you into a deep slumber.
If stress and anxiety are persistent challenges for you, the Stress Relief section provides relaxation and mindfulness techniques to soothe your mind and body. Cultivate a sense of calmness and find relief from the stresses of daily life.
The Quick Meditations section offers short sessions that allow you to practice your meditation skills or simply take a moment for peace and tranquility amidst the busyness of your day.
For children, there are simplified and shorter audio sessions designed specifically to introduce them to the benefits of meditation at an early age.
Most importantly, Serenity: Guided Meditations is user-friendly, making it suitable for both beginners and experienced practitioners. It requires no sign-up or log-in process, allowing you to start meditating immediately. With over 2 hours of free audio content available, the app is ideal for those who are new to mindfulness practices.
The app also offers additional features to enhance your meditation experience. It teaches techniques to quieten the mind of thoughts, helps you separate thoughts from feelings to improve emotional well-being, and encourages gratitude to change your perspective on life and appreciate the world around you.
Other notable features include the ability to set daily reminders to stay on track, complete challenges to stay motivated and unlock more free sessions as you progress, and monitor your meditation progress through stats and graphs.
Serenity: Guided Meditations is compatible with Apple Health app, allowing you to track all your meditation sessions conveniently. It also supports Airplay, enabling you to play your sessions through AirPlay speakers for a seamless listening experience.
Serenity: Guided Meditations offers a premium subscription that unlocks all meditations. Subscriptions renew either monthly or every 6 months, with prices starting at $5.99 per month or $17.49 for 6 months (or equivalent local currency). Payment will be charged to your iTunes Account at confirmation of purchase with subscriptions automatically renewing unless auto-renew is turned off at least 24 hours before the end of the current period. You have the option to manage your subscriptions and turn off auto-renewal at any time by accessing your iTunes Account settings after purchase. Please note that any unused portion of a free trial period will be forfeited if you purchase a subscription.
To learn more about our privacy policy, please visit https://serenitymeditations.co.uk/privacy. For the terms and conditions, please visit https://serenitymeditations.co.uk/eula.
概述
Serenity: Guided Meditation 是在由Olson Meditation and Mindfulness Apps Ltd开发类别 Home & Hobby Freeware 软件。
最新版本是 Serenity: Guided Meditation 的 5.2.0 2024/07/04 上释放。 它最初被添加到我们的数据库 2023/10/14 上。
Serenity: Guided Meditation 在下列操作系统上运行: Android/iOS。
用户 Serenity: Guided Meditation 5 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
5 minutes - I Meditate
The application in question serves as a tool to remind users when to meditate, allowing for the scheduling and management of meditation sessions. This feature aims to facilitate a deeper sense of calm and increased focus.
Ambiance by Fabulous
Welcome to Ambiance by Fabulous. Explore our collection of unique audio soundtracks designed to enhance your everyday experiences.
Anxiety - Stress Relief Helper
ANXIETY & STRESS HELPER APP – ANXIETY & STRESS MANAGEMENT For individuals experiencing anxiety or stress, the Anxiety - Stress Relief Helper app aims to provide tools for managing these challenges.
Atom: Meditation for Beginners
Build a lifelong habit of meditation! The Atom: Build a habit of meditation for beginners app is a Meditation App that can help you improve your mental wellbeing and achieve greater mindfulness.
Balance: Meditation & Sleep
Balance is an innovative meditation program designed to enhance your overall well-being. With personalized daily meditations tailored to your individual needs and goals, Balance is your personal meditation coach that helps you find …
Binaural Beats Therapy
Binaural beats music is widely used worldwide as a form of brainwave entrainment, which is a process that helps align the brain with different states that contribute positively to well-being and personal development.
Bloom: Meditation & Sleep
Welcome to Bloom, a meditation and sleep app designed to help you improve your well-being. With Bloom, you can expect to experience enhanced sleep, reduced stress levels, and a more relaxed lifestyle.
Bom dia Zap Zap (Imagem & Gif)
Who has never received that affectionate message in the morning? Download now and use for free. We have the best good morning, good afternoon, and good night messages ready to be shared!
Breathe: relax & focus
Breathe App Review The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep.
Buenos Días de la Semana
Welcome to "Good Morning of the Week"! This application is designed to become your faithful daily companion, offering you a range of inspiring images with positive messages to start your day off on the right foot.
Calm with Neo Travel Your Mind
This app offers a personal and immersive experience to explore meditation in a unique way, blending visual and auditory harmony with profound philosophical reflections.
Calmverse : Relax and Meditate
Calmverse is a platform dedicated to enhancing mental well-being. The online application serves as a repository of calming music, bedtime stories, meditation guidance, and health tips.
CBT-i Coach
CBT-i Coach is a valuable resource designed to support individuals who are engaged in Cognitive Behavioral Therapy for Insomnia (CBT-i) with a healthcare provider, or those who simply wish to improve their sleep habits.
Chakra Healing & Meditation
What is Chakra Meditation Balancing? Chakra Meditation Balancing is an application designed to assist users in harmonizing their seven chakras, which are energy centers located throughout the body.
Chakra Meditation：Reiki Mantra
What is Chakra Meditation Balancing? Chakra Meditation Balancing is an application designed to assist users in harmonizing their seven chakras—energy centers situated throughout the physical body.
Daily Horoscope Lunar Calendar
The Norbu calendar app, which is free to use, is based on ancient Tibetan astrology that has been utilized by a variety of individuals over the years, ranging from doctors and monks to everyday Tibetans and dignitaries.
Emotia - AI Diary
Emotia AI Diary - Your Intelligent Emotional Companion Explore the Power of Artificial Intelligence to Understand Your Emotions The Emotia AI Diary stands out as a sophisticated tool that integrates advanced technology and artificial …
Flow : Music Therapy
Enhance your daily routine by creating a peaceful and focused environment at home or work with our tailored soundscapes. Deep Sleep, Focus Zone, Stress Relief, and Inner Peace are daily practices that can help you establish a habit of …
Frases Bonitas de Buenos Días
Good morning! Would you like to start your day with a smile and a positive attitude? Download our app "Beautiful Good Morning Quotes" and discover the best images with inspiring phrases to share on your favorite social networks like …
Guided Meditation with Pause
Pause offers a mindful meditation experience designed to bring peace, reduce stress, and enhance our lives. It is suitable for both beginners and advanced meditators and has been developed by a team of experienced …
Guided Mindfulness Meditation
Learn to Meditate in just 5 minutes a day Mindfulness meditation Guided relaxation and Deep Sleep Mindful eating meditation Stop Smoking meditation Walking meditation Self-Esteem and Fear meditation Bonding with your baby …
Healing Sounds & Sound Therapy
Improve your mental and spiritual well-being by immersing yourself in the transcendent sound waves with healing frequencies provided by our Sound Therapy application.
Heartfulness: Daily Meditation
If you are new to meditation or don't know where to start, look no further. Heartfulness offers free and easy guided meditations that can help you achieve a relaxed and happy life.
HeartsApp: Trainer Resource
HeartsApp by Heartfulness Institute is a comprehensive app designed specifically for Heartfulness functionaries, with a primary focus on trainers and volunteers.
Hypnose — Détente
This application contains various hypnosis recordings offered by Olivier Lockert and Patricia d'Angeli. For more information, you can visit: http://www.free-hypnosis-mp3.com/en The application is not miraculous, but hypnosis has already …
Jardin Mental (Mon Suivi Psy)
Jardin Mental is a customizable journal that allows you to enter all the necessary information to evaluate your mental health, track its progression, and understand what influences it.
Ley de Atracción - Abundancia
Looking for the secret or the meanings of the law of attraction? Do you want to attract everything you desire through affirmations and positive thoughts?
Meditation & Sleep Companion
Discover a valuable resource for enhancing sleep quality and reducing stress. The SleepEase: Meditation & Sleep app offers a comprehensive suite of features designed to promote restful nights and relaxation.
Meditation | Down Dog
Whether you want to find tranquility throughout your day or improve your sleep at night, Meditation offers a diverse selection of guided, sleep, and walking meditations.
Meditation Music - Relax, Yoga
Take a moment to take a deep breath and release your stress. Allow yourself to relax and find inner peace with the exquisite selection of HD Meditation Music.
Meditation Nest
A comprehensive meditation app that caters to individuals of all backgrounds, offering a wide range of benefits for your daily wellness routine.
Meditation Time
The "Meditation Time App" provides a straightforward and uncluttered timer designed for meditation sessions. It allows users to define the duration of their meditation and incorporates a mindfulness bell that can be customized to ring at …
Medite.se
Medite.se offers a simple introduction to meditation. It allows you to meditate whenever and wherever you want, dedicating just a few minutes a day. Additionally, you can download the meditations to listen offline.
Meditopia: Sleep & Meditation
Your Mental Health Companion: With a plethora of mindfulness meditation apps available, Meditopia stands out for its unique offerings.
Metamorfosis: Emotions tracker
Metamorfosis is an innovative app designed for emotional tracking, which has garnered a user base of over 600,000 individuals seeking to enhance their well-being and engage in self-discovery.
Metamorfosis: Mood journal
We are delighted to announce that in just five months since our launch, the Metamorfosis community has grown to over 200k members. We would like to express our sincere gratitude to all those who have participated in this project.
Metamorfosis: Relieve anxiety
We are now proud to have over 200,000 members of Metamorfosis within just five months of our launch. We extend our gratitude to all who have contributed to this project.
Mind - Méditations guidées
Your Meditation Coach: 10 minutes, a chair, and your phone are all you need to get started with meditation for free using the Mind app. The practice of meditation can be beneficial for stress, anxiety, insomnia, or lack of concentration.
Mindfulness 22
This app offers a comprehensive approach to mindfulness, bridging Western psychology with Eastern practices. The content, curated by Reuben Lowe, founder of Mindful Creation and co-founder of the charity ACT on it, is designed to enhance …
Mindfulness Bell
Mindfulness Bell: A Review Mindfulness Bell, developed by Spotlight Six Software LLC, is a unique and innovative application designed to help users cultivate mindfulness and promote moments of relaxation and focus in their busy lives.
Mindfulness Coach
Mindfulness Coach 2.0 is an invaluable tool for individuals seeking to cultivate mindfulness in their daily lives. Developed specifically to support Veterans, Service members, and other users, this app offers a comprehensive, self-guided …
Mindfulness with Petit BamBou
If you are seeking to: Experience a sense of calmness and tranquility at bedtime Enhance mental clarity and focus throughout the day Gain a deeper understanding of your emotions and learn how to control them Simply explore …
Mood Tracker: Self-Care Habits
Have you ever experienced stress, negative emotions, or poor sleep? Are you looking to improve your overall well-being and cultivate positivity? Do you crave a listening ear and constant support?
Music for Meditation
Music for mindfulness meditation can have a profound impact on one's focus, sleep quality, and stress levels. The benefits of meditation extend to various aspects of our lives, including stress management, anxiety reduction, improved …
Norbu: Stress management
🏆 The User's Choice of #GooglePlayBestOf 2020 in the Personal Growth category! Impact of Stress: Under the influence of stress, we often lose control of ourselves and the situations we are dealing with.
Open Breathwork Freely Breathe
A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.
Present - Guided Meditation
Present is an exceptional mindfulness and meditation app that can elevate your daily life, bringing clarity, joy, and happiness.
Relax: Meditate, Sleep
Whether you aim to enhance focus at work, cultivate mindfulness and meditation, find inner calm, or simply achieve a restful night's sleep, Relax - Meditate, Sleep offers an array of experiences tailored to your needs.
Relaxez et dormez bien
Meditation, Hypnosis, and Mindfulness with Marjolaine Lemieux. 3 sessions and over 31 audio tracks for sleep, anxiety, relaxation, and more.
Relaxing Music - Calm & Stress
The collection offers a wide array of soothing melodies to help you unwind and find inner peace. Zen Soft Healing Music - Meditation Music Music & Relax Melodies for Sleep, Stress or Anxiety Relief Relaxing Music for Sleep Calm …
Relaxing music for sleep
All individuals require a means of alleviating anxiety and stress in their daily lives. We are pleased to offer you over 100 sessions of relaxing music for free, specifically designed to aid in achieving a restful sleep.
RelaxMe: relax, yoga, breath
All the relaxation and meditation tools you need in one app: relaxing music for sleep, yoga workout, guided breathing exercises, soundscapes, mindfulness, and binaural beats.
Sadhguru - Yoga & Meditation
Experience the transformative power of Isha Yoga with the official Sadhguru App! Connect with Sadhguru and access free Yoga and meditation practices designed to overcome stress and anxiety, bringing lasting calm and joy into your daily …
Serenidade
Learn to cope with stress and anxiety through meditation and self-discovery. Experience moments of peace and tranquility through different meditation programs. Listen to audios and download them to meditate whenever you want.
Sleepa: Relaxing sounds, Sleep
Searching for a wide variety of soothing sounds and ambiance to enhance your sleep or relaxation? Look no further!Sleepa offers an extensive collection of high-definition sounds that can be combined to create the perfect relaxing …
SleepEase: Meditation & Sleep
Discover tranquility and enhance your sleep quality with Sleep Sounds & Relax Music. Unwind and relieve stress with Sleep Stories & Meditation Music. This app is your ultimate companion for restful nights and stress relief.
Solfeggio Frequencies Healing
Solfeggio Frequencies and Binaural Beats is an application designed for sleep, meditation, and relaxation purposes. It offers various features to help manage stress, improve sleep quality, balance moods, and enhance focus and attention.
Solfeggio: Frequencies Healing
The Solfeggio Frequencies and Binaural Beats app presents an intriguing approach to sleep, meditation, and ASMR relaxation.
The Mindfulness App
With a vast collection of over 400 guided meditations and courses led by experts from around the world, The Mindfulness App offers a wide range of options to cater to every mood and time of day, suitable for beginners and experienced …
Zen by Deezer - Sommeil, Yoga
Zen by Deezer offers a comprehensive range of content designed to enhance well-being, catering to various needs including sleep, relaxation, meditation, nutrition, personal development, yoga, Pilates, and fitness.最新更新
Gihosoft Free Android Data Recovery 8.2.1
Gihosoft Free Android Data Recovery is a software developed by HONGKONG JIHO CO., LIMITED that allows users to recover deleted data on their Android devices.TinyTake Filter 1
TinyTake Filter is a feature of TinyTake screen capture software that allows users to apply visual filters to their screenshots and videos.Green Bit Universal Drivers 51.52
Green Bit S.p.A is a leading company that specializes in providing biometric solutions. To support its broad range of biometric devices, the company has developed Green Bit Universal Drivers (GBUD).最新动态
评测
 |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
|
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的图像查看软件。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器，旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出，取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序，可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分，更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |
