Serenity: Guided Meditation 5.2.0
Olson Meditation and Mindfulness Apps Ltd – Freeware – Android iOSout of 1525 votes
5.2.0 Safe to install
Serenity: Guided Meditations offers a comprehensive selection of meditation and mindfulness techniques aimed at bringing peace, calm, and happiness to your life. With easy-to-follow guided meditations, this app provides an accessible way to learn and incorporate mindfulness practices into your daily routine.
Start your journey with the free 7-day audio course, which introduces the basics of mindful meditation in an approachable manner. Develop the necessary skills to integrate meditation into your daily life with ease and reap its long-term benefits.
The Foundations section of the app allows you to expand your skills further by exploring topics such as mindfulness, self-awareness, values, and goals. Gain a deeper understanding of these principles and how they contribute to overall well-being.
If you struggle with sleep, the Sleep Guides section offers a range of guided meditations specifically designed to help you relax and achieve a restful sleep. Using techniques such as relaxation exercises, peaceful music, and soothing sounds, these sessions are tailored to guide you into a deep slumber.
If stress and anxiety are persistent challenges for you, the Stress Relief section provides relaxation and mindfulness techniques to soothe your mind and body. Cultivate a sense of calmness and find relief from the stresses of daily life.
The Quick Meditations section offers short sessions that allow you to practice your meditation skills or simply take a moment for peace and tranquility amidst the busyness of your day.
For children, there are simplified and shorter audio sessions designed specifically to introduce them to the benefits of meditation at an early age.
Most importantly, Serenity: Guided Meditations is user-friendly, making it suitable for both beginners and experienced practitioners. It requires no sign-up or log-in process, allowing you to start meditating immediately. With over 2 hours of free audio content available, the app is ideal for those who are new to mindfulness practices.
The app also offers additional features to enhance your meditation experience. It teaches techniques to quieten the mind of thoughts, helps you separate thoughts from feelings to improve emotional well-being, and encourages gratitude to change your perspective on life and appreciate the world around you.
Other notable features include the ability to set daily reminders to stay on track, complete challenges to stay motivated and unlock more free sessions as you progress, and monitor your meditation progress through stats and graphs.
Serenity: Guided Meditations is compatible with Apple Health app, allowing you to track all your meditation sessions conveniently. It also supports Airplay, enabling you to play your sessions through AirPlay speakers for a seamless listening experience.
Serenity: Guided Meditations offers a premium subscription that unlocks all meditations. Subscriptions renew either monthly or every 6 months, with prices starting at $5.99 per month or $17.49 for 6 months (or equivalent local currency). Payment will be charged to your iTunes Account at confirmation of purchase with subscriptions automatically renewing unless auto-renew is turned off at least 24 hours before the end of the current period. You have the option to manage your subscriptions and turn off auto-renewal at any time by accessing your iTunes Account settings after purchase. Please note that any unused portion of a free trial period will be forfeited if you purchase a subscription.
To learn more about our privacy policy, please visit https://serenitymeditations.co.uk/privacy. For the terms and conditions, please visit https://serenitymeditations.co.uk/eula.
Overview
Serenity: Guided Meditation is a Freeware software in the category Home & Hobby developed by Olson Meditation and Mindfulness Apps Ltd.
The latest version of Serenity: Guided Meditation is 5.2.0, released on 07/04/2024. It was initially added to our database on 10/14/2023.
Serenity: Guided Meditation runs on the following operating systems: Android/iOS.
Users of Serenity: Guided Meditation gave it a rating of 5 out of 5 stars.
FAQ
What is the Serenity: Guided Meditation app?
Serenity is a guided meditation app designed to help users relax, focus, and improve their mindfulness through various meditation sessions.
Who can use the Serenity app?
The app is suitable for anyone looking to enhance their meditation practice, from beginners to advanced users.
What types of meditation are available in the app?
The app offers a variety of meditation styles including mindfulness, relaxation, sleep aids, and stress relief sessions.
Is the app free to use?
Serenity offers both free content and premium features that require a subscription for full access.
Can I try the app before subscribing?
Yes, new users often have access to a free trial that allows them to explore premium features.
What devices are compatible with Serenity?
Serenity is available on both iOS and Android devices, and can also be accessed via tablets.
Does the app require an internet connection?
While some content requires an internet connection for streaming, many sessions can be downloaded for offline use.
How often should I meditate with the app for best results?
It's recommended to meditate regularly, ideally daily, even if just for a few minutes to see the best benefits.
Are there any unique features of Serenity compared to other meditation apps?
Serenity offers personalized meditation plans based on individual user preferences and targeted outcomes.
How can I contact support if I have issues with the app?
Users can contact customer support through the app settings or email support through the company’s website.
Screenshots (Click to view larger)
Related products
5 minutes - I Meditate
The application in question serves as a tool to remind users when to meditate, allowing for the scheduling and management of meditation sessions. This feature aims to facilitate a deeper sense of calm and increased focus.
Ambiance by Fabulous
Welcome to Ambiance by Fabulous. Explore our collection of unique audio soundtracks designed to enhance your everyday experiences.
Anxiety - Stress Relief Helper
ANXIETY & STRESS HELPER APP – ANXIETY & STRESS MANAGEMENT For individuals experiencing anxiety or stress, the Anxiety - Stress Relief Helper app aims to provide tools for managing these challenges.
Atom: Meditation for Beginners
Build a lifelong habit of meditation! The Atom: Build a habit of meditation for beginners app is a Meditation App that can help you improve your mental wellbeing and achieve greater mindfulness.
Balance: Meditation & Sleep
Unlock Inner Peace with Balance: Meditation & Sleep
Binaural Beats Therapy
Unlock Your Mind: Binaural Beats Therapy Review
Bloom: Meditation & Sleep
Find Your Inner Peace with Bloom: Meditation & Sleep
Breathe: relax & focus
Breathe App Review The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep.
Calmverse : Relax and Meditate
Calmverse is a platform dedicated to enhancing mental well-being. The online application serves as a repository of calming music, bedtime stories, meditation guidance, and health tips.
Chakra Meditation：Reiki Mantra
What is Chakra Meditation Balancing? Chakra Meditation Balancing is an application designed to assist users in harmonizing their seven chakras—energy centers situated throughout the physical body.
Daily Horoscope Lunar Calendar
Unlock Your Day's Potential with Daily Horoscope Lunar Calendar
Flow : Music Therapy
Enhance your daily routine by creating a peaceful and focused environment at home or work with our tailored soundscapes. Deep Sleep, Focus Zone, Stress Relief, and Inner Peace are daily practices that can help you establish a habit of …
Guided Meditation with Pause
Pause offers a mindful meditation experience designed to bring peace, reduce stress, and enhance our lives. It is suitable for both beginners and advanced meditators and has been developed by a team of experienced …
Guided Mindfulness Meditation
Experience Inner Peace with Guided Mindfulness Meditation
Healing Sounds & Sound Therapy
Improve your mental and spiritual well-being by immersing yourself in the transcendent sound waves with healing frequencies provided by our Sound Therapy application.
Hypnose — Détente
This application contains various hypnosis recordings offered by Olivier Lockert and Patricia d'Angeli. For more information, you can visit: http://www.free-hypnosis-mp3.com/en The application is not miraculous, but hypnosis has already …
Jardin Mental (Mon Suivi Psy)
Jardin Mental is a customizable journal that allows you to enter all the necessary information to evaluate your mental health, track its progression, and understand what influences it.
Ley de Atracción - Abundancia
Looking for the secret or the meanings of the law of attraction? Do you want to attract everything you desire through affirmations and positive thoughts?
Meditation & Sleep Companion
Discover a valuable resource for enhancing sleep quality and reducing stress. The SleepEase: Meditation & Sleep app offers a comprehensive suite of features designed to promote restful nights and relaxation.
Meditation | Down Dog
Whether you want to find tranquility throughout your day or improve your sleep at night, Meditation offers a diverse selection of guided, sleep, and walking meditations.
Meditation Music - Relax, Yoga
Take a moment to take a deep breath and release your stress. Allow yourself to relax and find inner peace with the exquisite selection of HD Meditation Music.
Meditation Time
The "Meditation Time App" provides a straightforward and uncluttered timer designed for meditation sessions. It allows users to define the duration of their meditation and incorporates a mindfulness bell that can be customized to ring at …
Medite.se
Medite.se offers a simple introduction to meditation. It allows you to meditate whenever and wherever you want, dedicating just a few minutes a day. Additionally, you can download the meditations to listen offline.
Meditopia: Sleep & Meditation
Your Mental Health Companion: With a plethora of mindfulness meditation apps available, Meditopia stands out for its unique offerings.
Metamorfosis: Emotions tracker
Metamorfosis is an innovative app designed for emotional tracking, which has garnered a user base of over 600,000 individuals seeking to enhance their well-being and engage in self-discovery.
Metamorfosis: Mood journal
We are delighted to announce that in just five months since our launch, the Metamorfosis community has grown to over 200k members. We would like to express our sincere gratitude to all those who have participated in this project.
Metamorfosis: Relieve anxiety
We are now proud to have over 200,000 members of Metamorfosis within just five months of our launch. We extend our gratitude to all who have contributed to this project.
Mind - Méditations guidées
Your Meditation Coach: 10 minutes, a chair, and your phone are all you need to get started with meditation for free using the Mind app. The practice of meditation can be beneficial for stress, anxiety, insomnia, or lack of concentration.
Mindfulness 22
This app offers a comprehensive approach to mindfulness, bridging Western psychology with Eastern practices. The content, curated by Reuben Lowe, founder of Mindful Creation and co-founder of the charity ACT on it, is designed to enhance …
Mindfulness Bell
Mindfulness Bell: A Review Mindfulness Bell, developed by Spotlight Six Software LLC, is a unique and innovative application designed to help users cultivate mindfulness and promote moments of relaxation and focus in their busy lives.
Mindfulness Coach
Mindfulness Coach 2.0 is an invaluable tool for individuals seeking to cultivate mindfulness in their daily lives. Developed specifically to support Veterans, Service members, and other users, this app offers a comprehensive, self-guided …
Mindfulness with Petit BamBou
If you are seeking to: Experience a sense of calmness and tranquility at bedtime Enhance mental clarity and focus throughout the day Gain a deeper understanding of your emotions and learn how to control them Simply explore …
Mood Tracker: Self-Care Habits
Have you ever experienced stress, negative emotions, or poor sleep? Are you looking to improve your overall well-being and cultivate positivity? Do you crave a listening ear and constant support?
Norbu: Stress management
🏆 The User's Choice of #GooglePlayBestOf 2020 in the Personal Growth category! Impact of Stress: Under the influence of stress, we often lose control of ourselves and the situations we are dealing with.
Open Breathwork Freely Breathe
A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.
Relax: Meditate, Sleep
Whether you aim to enhance focus at work, cultivate mindfulness and meditation, find inner calm, or simply achieve a restful night's sleep, Relax - Meditate, Sleep offers an array of experiences tailored to your needs.
Relaxez et dormez bien
Meditation, Hypnosis, and Mindfulness with Marjolaine Lemieux. 3 sessions and over 31 audio tracks for sleep, anxiety, relaxation, and more.
Relaxing music for sleep
Unwind with Calming Melodies: Relaxing Music for Sleep
RelaxMe: relax, yoga, breath
Find Your Inner Peace with RelaxMe
Sadhguru - Yoga & Meditation
Experience the transformative power of Isha Yoga with the official Sadhguru App! Connect with Sadhguru and access free Yoga and meditation practices designed to overcome stress and anxiety, bringing lasting calm and joy into your daily …
Serenidade
Learn to cope with stress and anxiety through meditation and self-discovery. Experience moments of peace and tranquility through different meditation programs. Listen to audios and download them to meditate whenever you want.
Sleepa: Relaxing sounds, Sleep
Searching for a wide variety of soothing sounds and ambiance to enhance your sleep or relaxation? Look no further!Sleepa offers an extensive collection of high-definition sounds that can be combined to create the perfect relaxing …
SleepEase: Meditation & Sleep
Discover tranquility and enhance your sleep quality with Sleep Sounds & Relax Music. Unwind and relieve stress with Sleep Stories & Meditation Music. This app is your ultimate companion for restful nights and stress relief.
Solfeggio Frequencies Healing
Solfeggio Frequencies and Binaural Beats is an application designed for sleep, meditation, and relaxation purposes. It offers various features to help manage stress, improve sleep quality, balance moods, and enhance focus and attention.
The Mindfulness App
With a vast collection of over 400 guided meditations and courses led by experts from around the world, The Mindfulness App offers a wide range of options to cater to every mood and time of day, suitable for beginners and experienced …
Zen by Deezer - Sommeil, Yoga
Zen by Deezer offers a comprehensive range of content designed to enhance well-being, catering to various needs including sleep, relaxation, meditation, nutrition, personal development, yoga, Pilates, and fitness.Latest Updates
Driver Magician Lite 5.68
Essential Tool for Driver Management
Guitar Pro 8.1.4.43
Master the Guitar with Guitar Pro's Advanced Tablature Software!SoftPerfect Network Scanner 8.2.4
Efficient Network Scanner Tool for Network Administrators
Chromium 136.0.7104
Chromium BSU: A Fast-Paced Top-Down Shooter Game
EZ CD Audio Converter 12.1.0.6
EZ CD Audio Converter: The Ultimate Tool for Audio Conversion
n-Track Studio 10.2.1.9625
Unleash Your Creativity with n-Track StudioLatest News
Latest Reviews
 |
WordFinder by YourDictionary
Unlock Your Vocabulary with WordFinder by YourDictionary |
 |
Remnant Ministries Mobile App
Empower Your Spiritual Journey with the Remnant Ministries Mobile App |
 |
The Boubyan App
Revolutionize Your Banking Experience with The Boubyan App |
 |
AI Mirror: AI Art Photo Editor
Transform Your Photos into Stunning Art with AI Mirror |
 |
The Trail
A Captivating Adventure Awaits in The Trail |
 |
Sky Tonight - Star Gazer Guide
Unlock the Wonders of the Night Sky with Sky Tonight |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
